Many people will say that losing weight by taking appetite suppressant and attaining the desired weight loss goals is the best feeling ever!
Though you stop using any appetite suppressant to maintain your diet, you will not get back to your food style and gain the lost weight again. Keeping that in mind, I have given certain ideas and tricks to eating low-calorie healthy foods. You can visit the below video for better understanding.
Many might think that it is very easy to keep the weight under the limit and it is true. It is very simple to reduce and maintain our body weight if we are in a new routine. Before that you have to choose your own new routine and what are the things you should follow in new routines. How to start it and how to end it?
Modifying daily habits are very hard for humans as we usually struggle to change our habits. But it is possible. Here, you are not going to change your time schedule, simply you are going to modify your daily routines. For example, people who smoke can change their regular habit of smoking into drinking coffee. Adding a glass of less fat juice in your menu is very easy to do. You can also take extra sugar as they are rich in vitamin C and it helps to improve your immune system.
You don’t need to repeat the same diet every day it is not healthy as well. You can take whatever you like but try to have a balanced diet by doing this your body will get a variety of vitamins and minerals.
Do you usually crave for foods or your appetite level is always high? Then it is recommended to adapt different cooking methods. Below I have given my recipe for Chicken and Pasta that will give you an idea of changing your cooking style. If you like any food there is no doubt in having it often. Well, in catering there is nothing called it is wrong to do or right to do.
Creamy chicken with pasta
This menu contains all ratio of ingredients in the list that can be sufficient for 2 people.
The required things:
- 2 average chicken breast part, sliced into stripes or you can even use one single large part.
- Cubed pancetta – 50 grams
- Chopped red onion or sliced red onion – 1
- Sliced pepper in Red, Green, and Yellow – 1
- Tagliatelle – 4 bundles
- Cherry tomatoes – 50 grams
- Button mushrooms – 50 grams
- Low fat cream cheese – 150 grams
Steps to prepare:
Keep your pan under medium heat throughout the cooking process of Chicken and Pancetta.
Your first step is to cook chicken and Pancetta.
After it gets cooked, add all sliced or chopped vegetables in the pan.
Mix cream cheese after adding vegetables
After the cheese has melted, you can feel the sauce appearance. You should stir it well and reduce the heat.
Meanwhile, cook pasta in boiled water. You can use one pan full of water to cook the pasta.
When pasta is nearly get cooked you can turn the heat on for the final cook of chicken.
Finally, you can drain the pasta and serve hot.Continue reading »